Your weekly check-in

Twelve life domains, rated on how the past 7 days actually went. Same questions every week, so the numbers mean something when you compare them.

Quick check-in
12 questions · about 2 minutes
One question per domain. The version you'll actually do every week.
Deep check-in
36 questions · about 6 minutes
Three angles per domain, averaged. Steadier numbers — good for monthly, or your first run.

How this one differs from the usual wheel

  • Fixed recall window. Every question asks about the last 7 days, so week-to-week changes reflect your life, not your mood at the moment of answering.
  • Importance weighting. A 4 in a domain you don't care about isn't a problem. You set importance once; it changes what gets flagged.
  • Balance score, not just average. The point of a wheel is roundness. A flat 6 across the board rolls better than 9s and 2s.
  • One action, not twelve. Each week you leave with a single named next step in one domain.
Set your targets & importance (optional, do this once) ▾

Target = where you'd like this domain to be. Importance = how much this domain matters to you right now. Defaults are fine to start.

Not at allCompletely

Tip: press 0–9 or T for 10. Answering advances automatically.

Your results

Your life wheel

Solid = where you are · Dashed = where you want to be

Where you are Where you want to be

Detailed scores

Sorted by weighted gap — the gaps that matter most to you sit at the top.

Insights & actions

Personalised to your score in each domain. The tier matching your score is outlined.

Notion

This week saves itself to your Weekly Log. Pick an action below and it updates the same row.